Free 2-Minute Assessment
Take a 2-minute assessment to get an easy, tear-free transition routine.
Explore specialists selected for this concern.Individual support from licensed behaviour experts and certified BCBAs
Andrea is a BCBA, LBA with 15+ years of experience supporting children ages 2–15 and their families. She specializes in early intervention, communication, emotional regulation, independence, and caregiver support using child-centered, evidence-based approaches.
Diana is a BCBA with 10+ years of experience in ABA, focused on helping families use practical, evidence-based strategies to support meaningful progress at home.
Kea is a BCBA and parent coach specializing in neuro-affirming, assent-based care and compassionate family support.
Michael is a BCBA focused on compassionate, trauma-informed care and helping families better understand and support their child’s needs through practical, evidence-based approaches.
Sarah, MS, BCBA, has 10+ years of experience supporting individuals with developmental disabilities, including children ages 2–20. She specializes in focused ABA services and caregiver consultation, with a collaborative, flexible approach centered on each family’s needs.
Shelby is a BCBA supporting autistic children and families with practical strategies for behavior, communication, and everyday skills.
Screens give a steady stream of fast rewards. When they stop, your child has to switch to slower rewards. For a young nervous system that switch feels like real stress.
The struggle is the transition, not the device.
After bright play, anything else feels flat.
A warning works when the next step is ready.
One more minute now teaches more bargaining later.
Get close, watch what they are doing, ask a brief question, then warn of the limit.
Transition them directly into an active, high-reward offline play or movement.
Acknowledge their big feelings with few words, and refuse to negotiate any extra minutes.
Evidence-informedDomoff et al. (2021) found that persistent screen-time requests are linked to both children's and parents' media habits, making the whole family routine an important place to start.
Domoff et al. (2021) — Human Behavior and Emerging Technologies
- Real play acts as a natural tantrum preventer.
- Shared tech rules decrease transition conflict.
- Consistent boundaries support emotional health.
Select your child's age group to filter our tailored boundaries and developmental guide.
Support intensity changes with age, language, safety, and recovery time.
Toddlers require high sensory co-regulation and clear visual routines to handle the abrupt ending of interactive games or shows.
A structured sequence to build healthy digital boundaries and prevent transition tantrums.
Identify the high-dopamine apps, passive viewing times, and exact transition triggers that consistently cause power struggles in your household.
A simple grid to track daily device usage and note which apps cause the most severe transition tantrums.
Tell us where the handoff falls apart. Get a calmer way to give notice, hold the limit, and move on.
Build healthy digital habits independently with structured guides and bite-size actionable home assignments.
Personalised Routine
Guided Days helps you choose the hardest screen moment, set the warning, the boundary, and the next real-world activity, then adjust it for your child's age.
When screen limits spark complex power struggles, a certified expert provides the professional observation and objective strategies needed to restore a healthy home balance.
Your specialist analyzes your child's specific device triggers and the dopamine hooks driving transition meltdowns.
We co-create a tailored behavioural transition routine, replacing iPad power struggles with supportive physical tools.
Your expert provides real-time adjustments and boundary coaching, giving you complete confidence to hold the line.
We work with behavioural therapists who have demonstrated experience in parent training and caregiver-mediated interventions—so support works in the routines your family repeats at home.
Our goal is not to eliminate screens, but to empower you with the behavioural boundaries and co-regulation tools needed to transition away from devices with calm confidence.
The boundary-setting and transition strategies you master in our programme will help you navigate countless other parenting moments.
Guiding a child smoothly from high-stimulation tasks to offline activities by introducing an active, rewarding next step.
Leaving the playground, stopping fun play, bedtime transitions.
Guiding a child smoothly from high-stimulation tasks to offline activities by introducing an active, rewarding next step.
Self-paced access to your personalised support programme and practical parent materials.
Start with your personalised programme and add expert support if needed.
Personalised guidance and live 1:1 sessions with an experienced, certified behavioural expert.
Choose expert support when your family needs deeper, more individualised help.
Get immediate access to your tailored transition plan. End the device battles and build positive, screen-free family habits without any waitlists.